You are what you think you are.

We have all heard the expression, "you are what you eat", but it is also true to say, "you are (and are becoming) what you think." Proverbs tells us that "has a man thinks in his heart so is he."

You are what you are right now, admit it. You may not be what you would like to be, nor what you ought to be, but you are not what you used to be. Today, the 'real you' is shown by what you do and by what you think about in your heart...what you meditate on. Further, the things that you allow your heart to dwell on today is building what you will be tomorrow and into your future.

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